Letting Go (A Prayer)

God, give me the ability to leave old things behind and walk into the newness that You have created just for me. This is a new season and I surrender my old self to You. Create in me a clean heart. Enable me to move forward in a new love, new joy and fresh mindset … Continue reading Letting Go (A Prayer)


I release myself from fear right now. God, you have not given me the spirit of fear. You have given me a spirit of power, love and a sound mind. I can assertively renounce any inkling of fear off of my life because I know that it has not come from you. Reveal to me … Continue reading RELEASING FEAR (A PRAYER)

Girl, You’re Worth It

You haven’t done it yet because you don’t think you're worth it. How many of us have dreams that we constantly push back and put on the back burner because of our to do list? Days, weeks and even years go by before we decide to finally write the first page of that book, record … Continue reading Girl, You’re Worth It


Admit that something is off balance.   Us women. We are such givers. We give our whole selves to the aid of the people we care about. We nurse and kiss their boo boos. Help them to see the light at the end of the tunnel. Coach their spirit back to life. All the while … Continue reading 5 CHANGES THAT CAN HELP YOU TO KICK ANXIETY AND/OR DEPRESSION

Intentional Faith & Guarded Hearts

Philippians 4:8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.   The world is increasingly becoming more fearful, more anxious, … Continue reading Intentional Faith & Guarded Hearts

When Daily Life Becomes Overwhelming

There are so many things I haven’t gotten a chance to do and so many new things that I want to do. I have personal goals, business goals, family goals, marriage goals, goals concerning my kids and on and on. It can be a lot on the soul to be constantly reaching for more apples … Continue reading When Daily Life Becomes Overwhelming

Shame Off You

Back in my pigtail and plaits days there were sometimes moments when I snuck in the fridge to eat cheese or butter or whatever looked like a heavenly piece of yumminess. There were times when I would fight over toys and accidentally hurt the fellow youngin that wanted it as much as I did. There … Continue reading Shame Off You